Pelvic Health Services
We get it…pelvic health can seem vague, medical, and maybe a little intimidating. It’s a term that’s often tossed around without explanation. So, let’s make it simple: It comes down to what you’re experiencing. Do any of these symptoms or situations sound familiar to you?
ADULTS / WOMEN
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Pain “down there” can mean a lot of things — and it’s way more common than most people realize. It might show up as burning, pressure, or aching feeling. These sensations can be caused by overactive or tight pelvic floor muscles, nerve irritation, scar tissue, hormonal changes, or even how you breathe and hold tension in your body.
The answer is more than just kegels! At Source we look beyond the pain to figure out why it’s happening, helping your body release tension, restore balance, and feel safe again.
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Painful cramps, bloating, lower back or pelvic pressure, and even digestive changes around your cycle can all be signs that your muscles and nervous system are working overtime.
We’ll help you understand the connection between your cycle, your pelvic floor, and your daily habits, making your cycle feel less like something you have to “push through” — and more like something your body can move through with ease and comfort.
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Leaking when you laugh or sneeze isn’t “just part of being a woman” — it’s a sign your pelvic floor and core aren’t working together as they should.
We’ll help you retrain your muscles and breath to restore balance and control, so you can move, laugh, and live leak-free with confidence.
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Feeling like you always have to rush to the bathroom — or barely make it in time — can be a sign your bladder and pelvic floor aren’t communicating properly.
We can help calm that urgency so you can trust your body again and go on your own terms.
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Turning on the sink not cutting it? Straining to pee or poop isn’t normal — it’s your body’s way of saying something’s off in how your pelvic floor, breath, and core are working together.
We’ll help you release tension, retrain coordination, and restore natural flow so your body can do what it’s meant to — without the struggle.
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When your pelvis feels heavy, achy, or like you’re carrying a “stuck tampon” that won’t budge, your body’s asking for help, not a lecture. At Source, we use gentle, evidence-based techniques to restore balance and mobility in the pelvic floor, core, and surrounding fascia. We’ll work together to release tension, retrain muscle coordination, and build confidence in your body again—so you can move, lift, laugh, and live without that dragging, “something’s falling out” feeling. Think of it as helping your organs find their way home—and reminding your body what “supported” actually feels like.
Maybe you’re the woman who powers through, shrugging off aches, leaks, and weird pressure. “It’s just part of getting older.” (Or having kids, or being busy.) But you deserve to know what’s going on. Let’s talk about what your body’s actually trying to say together and address issues like…
PEDIATRIC
If you’re a parent, you know the bathroom battles all too well: the endless “did you go?” questions, the accidents, the holding, the constipation, the tears. It’s not bad behavior or laziness, and it can be overcome. Let’s figure it out together and help your child address things like…
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At Source, we like to call it potty learning — because let’s be honest, it’s a skill, not a battle. If your little one is holding it in, melting down at the sight of the potty, or saving all their “business” for bedtime, we can help.
We dig into what’s really going on behind the scenes (hint: it’s not just stubbornness) and teach their body how to relax, coordinate, and go with confidence.
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When your kid hasn’t pooped in days and you’re starting to wonder if they’re part camel — we’ve got you.
We help get things moving again by figuring out what’s causing the backup in the first place. We use gentle, evidence-based approaches (yep, including tools like the M.O.P. program) to retrain the body, calm the nervous system, and make pooping feel easy and safe again.
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Daytime “oops” moments? Totally fixable — and way more common than you think.
We help kids understand their body’s signals and rebuild the brain–bladder connection so they can stay dry and confident all day long. Through play, movement, and a little detective work, we figure out what’s behind those accidents and help turn them into proud, accident-free victories (cue the happy dance).
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Bedwetting got you changing sheets on repeat? We can help with that.
Sure, some kids grow out of it — but for many, it doesn’t just magically go away with age. We get to the root of why your child’s bladder isn’t quite getting the memo overnight — whether it’s muscle coordination, sensory signals, or sleep patterns. Together, we help your child (and you) finally get those dry nights and uninterrupted sleep you’ve both been dreaming of.
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If your child avoids the bathroom like it’s haunted or melts down over flushing, wiping, or sitting on the potty — it might be a sensory thing.
We help kids make peace with all the sights, sounds, smells, and sensations of toileting. Using play, gradual exposure, and regulation strategies, we turn bathroom time from stressful to successful — helping your child feel safe, in control, and maybe even a little proud of their potty game.
INFANT MASSAGE & VISCERAL STIMULATION
Gassy bellies, arching, fussing after feeds, sleepless nights, constipation, reflux, and general discomfort: It’s not “just colic,” or being “picky,” and it’s definitely not you doing anything wrong. It’s your baby’s body asking for support! Let’s work together to help in situations where you have a…
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When your baby is screaming like they’re auditioning for a rock band, we use gentle belly work and calming touch to ease gas, release tension, and help their tiny nervous system chill out. It’s like hitting the “soothe” button their body didn’t come with.
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If your baby treats sleep like an optional lifestyle choice, we help their system downshift with rhythmic movements, regulating touch, and snuggly positioning. The goal: fewer meltdowns, more melt-into-you moments.
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When you love your baby but the bonding feels… off, we help both of you find your rhythm together. Through co-regulation skills and connection-focused touch, we help you read each other’s cues so it feels less like guesswork and more like teamwork.
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If your little one looks like they swallowed a beach ball and refuses to eat, we gently support the stomach and intestines so things can move, settle, and make room for hunger again. Less pressure, more peaceful feeds.
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When your newborn hasn’t pooped and everyone in the house is stressed about it, we use soft, targeted techniques to encourage the intestines to wake up and do their thing. It’s the gentlest nudge toward that glorious, long-awaited diaper moment.
PREGNANCY & POSTPARTUM
Your body has done (or is doing) something incredible, but that doesn’t you feel incredible right now. Maybe things ache, feel different, or just aren’t working like they used to. You don’t have to “bounce back.” Let’s help you reconnect, recover, and feel like you again and work through challenges like…
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Here we’re all about preparing your body for birth without the gritted-teeth, purple-faced pushing you’ve seen in movies. Birth shouldn’t feel like you’re trying to bench-press your baby.
We teach you how to work with your body — using breath, movement, and pelvic awareness to open, release, and let things happen the way nature intended. Think of it as training your body to birth smarter, not harder — with way more calm and way less purple.
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Pregnancy and postpartum can come with all the classic aches, creaks, and pains — the sore hips, stiff backs, and “why does everything hurt when I roll over?” moments.
We help ease those everyday discomforts by improving how your body moves, balances, and supports itself. Through gentle, hands-on techniques, breathwork, and movement strategies, we help you feel aligned, mobile, and way more comfortable — so you can focus on baby snuggles, not back twinges.
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That post-baby fear of moving — or ahem getting back to intimacy — is totally normal.
At Source, we help you rebuild trust with your body, one step (and breath) at a time. Whether it’s lifting, laughing, running, or rolling around in the sheets, we focus on easing tension, restoring strength, and calming the nervous system so you can move — and reconnect — with confidence instead of fear.
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Feeling like your body just isn’t the same after baby? You’re not imagining it — things do shift, stretch, and feel different, but that doesn’t mean they’re broken.
We’ll help you reconnect with your post-baby body, rebuild strength and awareness, and understand what’s changed (and what’s totally normal). We’ll guide you in finding comfort, control, and confidence again — because your body may be different, but it’s still completely yours.
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Scar tissue — whether from a C-section, tearing, an episiotomy, or some other abdominal surgery — can sometimes leave things feeling tight, tender, or just off.
We take a gentle, hands-on approach to help soften and mobilize scar tissue so it moves the way your body needs it to. We’ll teach you how to safely work with your scar at home, too, to improve circulation, reduce discomfort, and restore connection to the area.
SEX, INTIMACY, & SEXUALITY
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Pain during sex isn’t something you just have to “live with” — and it’s way more common than people talk about.
We’ll help you understand why it’s happening, whether it’s muscle tension, scar tissue, hormonal changes, or your body holding on to stress or trauma. We’ll teach your body how to relax, trust, and move without pain.
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If intimacy has started to feel more like a routine than a connection — we get it. Life, stress, and body changes can easily put things on autopilot. Through Sex, Intimacy, and Sexuality OT, we help you slow down, tune in, and reconnect with what actually feels good — physically and emotionally.
Together, we’ll explore body awareness, communication, and pleasure without pressure, so intimacy feels intentional, exciting, and genuinely yours again.
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If your libido’s taken a nosedive and you’re wondering where your spark went — don’t worry, it didn’t ghost you for good. At Source, we help you figure out what’s dimming the lights (stress, hormones, Netflix binges… we see it all) and how to turn the dial back up.
With a mix of body awareness, nervous system resets, and real talk about what actually feels good, we help you find your way back to that “hey, I still got it” energy — no pressure, just pleasure.
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Feeling a little disconnected — from your body, your partner, or even your own desire? It happens to the best of us. At Source, we help you find your way back to feeling in it again.
We’ll help you rebuild connection from the inside out. It’s about feeling present, confident, and comfortable in your skin — so you can actually enjoy the moments that matter.
Intimacy should feel good, not confusing, painful, or disconnected. Whether your body tenses up, things just don’t feel right, or pleasure feels out of reach, you’re not broken. You just need the right kind of support to understand and trust your body again and get to the root of things like…
